What a good time I had diggin' in on this week's episode of Dharma Digs, featuring Rebekah Todd - a purveyor of many cool creations! As a singer-songwriter, her vibes exude a diverse influence of inspiration, including the soulful sounds of Lauryn Hill and Susan Tedeschi.
I really enjoyed this conversation and Rebekah's stories from the road, as we unpack the impact that vulnerability within songwriting offers and the connection it creates with fans. We of course explore how spirit and purpose fall into play here as well!
Not only is she a songwriter and vocalist, but Rebekah's also well versed in the realms of yoga and mindfulness. We chat a bit about heart opening exercises and the important role her meditation and yoga practice have played when dealing with loss and trauma.
And of course, don't forget to check out her boutique - Shop Wildwood
Our segment two quotes to ponder as you're tuning in are below:
“Patience is waiting. Not passively waiting. That is laziness. But to keep going when the going is hard and slow - that is patience. The two most powerful warriors are patience and time.” ~ Leo Tolstoy
"When we embrace our strong emotions with mindfulness and concentration, we’ll be able to see the roots of these mental formations. We’ll know where our suffering has come from. When we see the roots of things, our suffering will lessen. So mindfulness recognizes, embraces, and relieves.” ~ Thich Nhat Hanh
Rebekah's segment three shares are:
Walk Tall Wilmington - At Walking Tall Wilmington, we're building transformative friendships with people in poverty. Come and join us! Working together to change Wilmington, NC and the world, one transformational friendship at a time. We’d love to become friends with you.
Connect on IG:
Thanks as always for stopping by and tuning in, I hope you enjoy this episode!
love & light ✨,